tag:blogger.com,1999:blog-51258406319409745622024-02-20T08:02:16.978-08:00MYYO TechniqueAnonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5125840631940974562.post-85730896768249733322016-04-11T05:41:00.000-07:002016-04-11T05:41:51.963-07:00 AnandaPrana™ Technique<b><span style="color: #663300; font-size: medium;">
</span></b><span style="color: #663300; font-size: medium;"><b><span style="font-size: large;"></span></b></span><br />
<div align="LEFT">
This
is a treatment that is deeply relaxing, while also energising and uplifting. It
is based on ancient healing treatments from Yoga, <i>Ayurvedic</i> and Traditional
Chinese Medicine traditions, and brings about an integration of all levels of
being. Thus it benefits not only the physical body, but also the energy, emotional,
and spiritual levels of the client.</div>
<div align="LEFT">
<br /></div>
<div align="LEFT">
It is a healing technique
from the ancient teachings, which combines very specific spinal and feet massage
with energy balancing methods. It stimulates and balances the <i>nadis</i> (energy
channels), <i>chakras</i> & organ system, recharges the spinal reflexes, balances
the movement of lymphatic fluid, brings balance to the nervous system and detoxifies
the entire body. It also stimulates the client’s immune system and is a good
treatment for one who feels generally “under the weather”. It is grounding
and releases stress, as well as increasing energy levels and bringing joyfulness
to the person.</div>
<div align="CENTER">
<img height="145" src="http://www.myyo.co.za/images/pada1.jpg" width="400" /></div>
<div align="LEFT">
<i><b>AnandaPrana</b></i><b><span style="color: #663300; font-size: medium;"><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: x-small;">™</span></span>
Technique Benefits</b></div>
<div align="LEFT">
<br /></div>
<div align="LEFT">
The <b>30 to 45 minute treatment </b>pacifies
aggravated <i>Vata dosha</i>, which is a major cause of illness on the physical
and mental levels. This powerful healing technique manages to accomplish many
great benefits. </div>
<div align="LEFT">
<br /></div>
<div align="LEFT">
This technique has been known to:</div>
<div align="LEFT">
<i>·
Promote a state of deep relaxation.</i></div>
<div align="LEFT">
<i>· Reduce
stress, anxiety and worry.</i></div>
<div align="LEFT">
<i>· Bring calm to an
agitated mind.</i></div>
<div align="LEFT">
<i>· Promote good quality sleep overcoming
insomnia.</i></div>
<div align="LEFT">
<i>· Reduce fatigue.</i></div>
<div align="LEFT">
<i>·
Reduce dizziness, lack of grounding and flighty feeling; good for frequent air
travellers/ jetlag.</i></div>
<div align="LEFT">
<i>· Reduce negative emotions
and mild depression.</i></div>
<div align="LEFT">
<i>· Balance the nervous system.</i></div>
<div align="LEFT">
<i>
· Improve peripheral circulation.</i></div>
<div align="LEFT">
<i>· Activate
the immune system.</i></div>
<div align="LEFT">
<i>· Improve hormonal function.</i></div>
<div align="LEFT">
<i>·
Improve and maintain eyesight and hearing.</i></div>
<div align="LEFT">
<i>·
Alleviate migraines, headaches and digestive disorders.</i></div>
<div align="LEFT">
<i>·
Aid the body in detoxing.</i></div>
<div align="LEFT">
<i>· Be good for reducing
leg swelling and restless leg syndrome.</i></div>
<div align="LEFT">
<i>· Help
for ADHD and learning problems in hyperactive or agitated children and adults.</i></div>
<div align="LEFT">
<i>·
Balance and harmonise all systems of the body promoting homeostasis and health</i>.</div>
Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0tag:blogger.com,1999:blog-5125840631940974562.post-57004329200725189682014-12-15T07:54:00.000-08:002016-04-11T05:43:50.978-07:00Energy, Meridians and Health<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><br />
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"> </span></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Meridians
in the body are like the electrical wires in your home. Acupuncture points are
like the switches and chakras are like the circuit breakers. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">There are
12 common paired energy meridians, which are named after organs or glands in
each of us. Each of these meridians in the body is like an electrical circuit
in the home, and has within it a number of switches, plug points and a circuit
breaker that will trip if there is an overload. In the body specific organs,
glands and muscles are activated and energised by each meridian. If there is a
block or overload along or relating to the meridian any of these may experience
impaired function or complete malfunction. This is when disease is diagnosed.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">For
example, if one manifests chronic pain in the neck and/or has </span>Gastro-oesophageal
reflux disease<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"> (GERD)
digestive problems, it could be an imbalance of the energy that flows in the
stomach meridian. The neck muscles and the stomach (organ) are overseen by
energy meridian labelled ‘stomach’. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">The MYYO
Technique takes all the levels, tangible and subtle, of human existence into
account to bring balance and harmony back to the client. Often when this is
carried out the chronic pain and/or disease is alleviated at the source and
cause. Hence the MYYO Technique does not mask symptoms but rather it removes
the problem.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">The six
levels of health that the MYYO practitioner will check are the physical body
level; the energy level; the emotional level; the chemistry of the client like
hydration, nutrition, and toxins; the mental and spiritual levels. If
imbalances are discovered in any of these layers they are corrected in specific
ways to ensure that people can “Live Life Painlessly” on all levels.</span></div>
Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0tag:blogger.com,1999:blog-5125840631940974562.post-8189343495101934802014-03-19T04:05:00.000-07:002014-03-19T04:05:25.001-07:00SternoCleido..what...? A Neck Muscle<br style="mso-special-character: line-break;" /><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]-->
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span class="textexposedshow0"><span style="font-family: Arial; font-size: 11.0pt;"><i><b>The Sternocleidomastoid muscle</b></i> runs
from the mastoid process at the occiput to collar bone and sternum bones on
both sides of the neck. If it harbours trigger points it can be the source of
many a problem, even though it is seldom painful itself.</span></span><span style="font-family: Arial; font-size: 11.0pt;"></span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span class="textexposedshow0"><span style="font-family: Arial; font-size: 11.0pt;">Some of the problems that manifest
are </span></span><span style="font-family: Arial; font-size: 11.0pt;">frontal
headaches, ear pain, facial pain, jaw tension, TMJ pain, and even stranger
symptoms, like dizziness, brain fog, blurry vision, redness or tearing of eye/s
or drooping eyelids, sinus pain! Pain may also be felt in the chest area</span><span lang="EN" style="font-family: Arial; font-size: 11.0pt; mso-ansi-language: EN;"> or
there can be hearing loss and/or ear pain. </span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="font-family: Arial; font-size: 11.0pt;">Also fascinating is that <i><b>trigger points in the SCM</b></i> </span><span lang="EN" style="font-family: Arial; font-size: 11.0pt; mso-ansi-language: EN;">can
affect the inner ear, causing balance problems such as dizziness, fainting,
staggering, or even falling. </span><span style="font-family: Arial; font-size: 11.0pt;">The dizziness can last from seconds to hours following
stretching or using the SCM. This can also create nausea, but not usually
vomiting. The proprioceptors in the SCM signal the brain about the orientation
of the head in relation to the body, so when there are trigger points in the
clavicular branch of the SCM, the brain gets faulty information, creating the
dizziness.</span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="font-family: Arial; font-size: 11.0pt;"><i><b>Very near to the SCM</b></i> in the neck are feedback mechanisms
called baroreceptors. T<span class="textexposedshow">hese are responsible for
correcting blood pressure (baro = pressure, as in barometer) when it gets too
high, to protect the brain and heart. They are not in the SCM but nearby to the
SCM, in the walls of the blood vessels (here: the carotid arch of the carotid
artery). It is these miraculous structures that protect the brain from being
flooded with blood in the inversions in yoga like, shoulderstand, headstand
etc.</span><br />
<br />
<span class="textexposedshow">Massaging or applying pressure (as we do in <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">MYYO</i></b>)
to the SCM can result in pressure to the baroreceptors if done too deeply or
too hard. Practitioners need to remember the 5:5 rule - no more the 5 on the
SUDS and no longer than 5 seconds of holding the TPs on neck and face!! You
should not feel a pulse at all because you are then on or near the artery.
Perhaps dizziness experienced at the MYYO treatment of these muscles is due to
the blood pressure dropping too rapidly or false feedback from the
proprioceptors to the brain. </span></span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span class="textexposedshow"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: Arial; font-size: 11.0pt;">Some activities and reasons</span></i></b></span><span class="textexposedshow"><span style="font-family: Arial; font-size: 11.0pt;"> why
trigger points form in the SCM muscles:</span></span></div>
<ul style="margin-top: 0cm;" type="square">
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Looking upwards in overhead
activities</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Keeping the head turned to one
side </span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Forward head posture</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Computer monitor off to one
side</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Holding phone with shoulder</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Stomach sleeping</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Heavy lifting</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Falls and whiplash</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Tight collar</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">A short leg or scoliosis or
awkward posture</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Stress and asymmetrical muscle
tension</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Chronic cough or asthma</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; font-size: 11.0pt;">Chest breathing</span></li>
</ul>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="font-family: Arial; font-size: 11.0pt;"><br />
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Stress</i></b>
may also play a big part in chronic muscle pain. Ongoing ‘low-grade’ stress
from worries, anxiety, phobias etc may eventually create pain in either the
postural muscles of the body or the smaller muscles, causing </span><span lang="EN-ZA" style="font-family: Arial; font-size: 11.0pt; mso-ansi-language: EN-ZA;">ailments
like fibromyalgia or others. If you are hydrating yourself with sufficient
water everyday, eating nutritious foods, exercising and regularly having<b> MYYO
treatments</b> to de-trigger muscle knots…… then perhaps you need to distress with
a session of <b>EFTapping</b>.</span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span lang="EN-ZA" style="font-family: Arial; font-size: 11.0pt; mso-ansi-language: EN-ZA;">For further info see: <a href="http://www.myyo.co.za/">www.myyo.co.za</a> OR <a href="http://www.eft.org.za/">www.eft.org.za</a> </span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div class="MsoNormal">
<br /></div>
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0tag:blogger.com,1999:blog-5125840631940974562.post-21768654018657111192014-01-27T08:20:00.001-08:002014-01-27T08:20:15.825-08:00What is in the second MYYO module and the Short MYYO workshops? <!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">MYYO Professional Practitioner - <i style="mso-bidi-font-style: normal;">Workshop Module 2</i>:</span></b></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"><i>MYYO module
2</i><b> </b>and the <i>short workshops</i> are available for those who have studied the first
MYYO module with Anne Combrinck.</span> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Included in
the second workshop are topics such as additional MYYO techniques along with
using the lines and grid patterns of trigger points on the body. Participants
will be learning techniques of how to treat the delicate areas of the face,
scalp, breasts, hands and feet - in other words, additional MYYO “recipes” for
other areas of the body. You will learn to use MYYO in pregnancy and for
specific illnesses or problems, for example, restless leg syndrome, tinnitus,
migraine, tension headaches, prevention of prolapse, etc.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"></span></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">In this
workshop we will cover the deeper layers of the human being and teach various
energy techniques for quicker effective results and less physical effort for
practitioner; how to balance the chakras, meridians and other energy systems
with the MYYO Technique. A deeper understanding of how emotions lodge within
the physical being and cause problems; as well as an easy method to help ease those
emotions will be taught, lest the client has an emotional discharge while
undergoing treatment. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Other
interesting concepts that will be dealt with are introduction to
neuro-lymphatic & meridian massage, neuro-vascular points and more.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"></span></div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">As on the
first module of MYYO training, in between the learning and practical work,
there will be lots of fun, movement, dancing, yoga, and laughter. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Topics covered in MYYO short workshops &
get-togethers include:</span></b></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Self-MYYO – how to use the self-help
tool to de-trigger yourself as a MYYO practitioner</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Combining EFT with the MYYO
consultation</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Managing your specific MYYO case-studies
and help with difficult cases</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">How to include Ayurveda life-style
and nutrition advice in the MYYO treatment</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">Other valuable energy techniques and
movements that can be integrated with MYYO</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="font-family: Symbol; mso-ansi-language: EN-ZA; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="EN-ZA" style="mso-ansi-language: EN-ZA;">…… and others</span></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"></span><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<br />
<div class="MsoNormal" style="margin-left: 17.0pt; mso-list: l0 level1 lfo1; tab-stops: list 14.2pt; text-indent: -14.15pt;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->
</div>
<div class="MsoNormal">
<span lang="EN-ZA" style="mso-ansi-language: EN-ZA;"><br /></span></div>
<br />
<br />
<div class="MsoNormal">
<br /></div>
Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0tag:blogger.com,1999:blog-5125840631940974562.post-28978944536101526502014-01-18T21:56:00.002-08:002014-01-18T23:20:57.032-08:00MYYO Spinal MassageThe MYYO Technique is a natural way of relieving discomfort and stress in a person so that they can “Live Life Painlessly”. We mainly use pressure on the muscles and simple stretching. However, there are other components of the Technique that are not only therapeutic but also quite pleasurable. One of these is the Yogi Spinal Massage which is normally the way the practitioner will end the treatment.
<i> </i><br />
<br />
<i>Some background on this Spinal Massage:</i> It is an ancient massage technique that has been used for thousands of years by the yogis of India, (there is also a similar massage technique in Traditional Chinese Medicine). I was taught this massage technique decades ago and have been using it since then. It is a wonderful way of ending a MYYO treatment, but is also useful on its own. It is a nice way of sharing and bonding between family members.
<i> </i><br />
<i> </i><br />
<i>Numerous Benefits of Spinal Massage</i> As well as the muscular and relaxation benefits , this spinal massage energizes neuro-lymphatic points along either side of the spine, therefore flushing and energizing both the nervous and the lymphatic systems. It revitalizes the entire nervous system, the cerebrospinal fluid system and the reflex points along the bladder meridian. Reflex points on the bladder meridian correspond to every organ in the body. This technique is great for anyone under intense emotional or physical stress. It is also great to do if someone feels they are ‘coming down’ with the flu or other illness.<br />
<br />
This spinal massage is a good way to start a MYYO treatment for people with fibromyalgia, chronic fatigue, ME, yuppie flu, general fatigue, arthritis, lupus, and other serious and chronic pain and low energy imbalances. It seems that whatever is stuck in these people accumulates in and around the spinal column. It may even be all that is necessary for that appointment! Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com1tag:blogger.com,1999:blog-5125840631940974562.post-10545941108777822262013-12-31T03:25:00.000-08:002015-01-26T05:28:47.783-08:00Become a MYYO Technique Practitioner<span lang="">
</span><span style="font-size: small;">This training has been arranged to suit everyone. The only pre-requisite is that you have a matric education - and a passion for helping people. An open-hearted, compassionate approach is always of benefit in any healing modality.</span><br />
<br />
<span style="font-size: small;">
<br />
The training to become a practitioner of this healing technique entails the following: <br />
</span><br />
<br />
<dir><span style="font-size: small;">
<ul>
</ul>
<li>a good knowledge of human anatomy and physiology - especially the structural system of the body, which is the muscular and skeletal systems</li>
<li>an understanding of working with people in a therapeutic way and how to set up your healing practice</li>
<li>an understanding that the human being is not just a physical body, but is made up of various layers</li>
<li>the technique of MYYO developed by Anne Combrinck</li>
</span></dir><span style="font-size: small;">
<br />
If you have been trained as a Yoga Teacher or in another therapy you should have knowledge of the first three. Therefore it is the MYYO Technique that you require. If you do not have this knowledge we will train you in them in an initial pre-module. <br />
<br />
<b><br />
Training in the MYYO Technique - the steps</b><b></b><br />
<dir>
<li>the foundational training is a 4-day module</li>
<li>the intermediate training is also a 5-day module where we refine and specialise the foundational training, as well as learn new refinement hands-on techniques. </li>
<li>update modules and MYYO Practitioners days are available for Continuing Education</li>
<li>specialised deeper tachniques and self-care trainings are also available to keep you updated in the technique and to always strive for improving your practice. These also are for Continuing Education.</li>
</dir>
<br />
All the above modules which are the hands-on, practical part of the training takes place in Somerset West, Western Cape. The theory and theory examinations take place at your home over the internet.<br />
</span><span style="font-size: small;">For dates of trainings see: </span><a href="http://www.blogger.com/www.myyo.co.za"><span style="font-size: small;"><span lang="">www.myyo.co.za</span></span></a>Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0tag:blogger.com,1999:blog-5125840631940974562.post-38979041143412421212013-12-27T01:26:00.000-08:002014-01-18T23:20:44.519-08:00MYYO Technique and Yoga<span style="font-size: small;">Sometimes after a yoga class we feel really good and the body is flexible and relaxed. Sometimes if we have strained ourselves and try using yoga to 'stretch it out' we may feel worse after the class. Why is this??</span><br />
<span style="font-size: small;"><br />
<b><br />
This is a likely reason:<br />
</b>If one has active trigger points within a muscle after a recent or 'long-ago'' injury, these may be activated by stretching. MYYO Technique is a way to release these muscle knots or trigger points and after that the muscle is stretched in a specific manner to keep that muscle from re-knotting and therefore the trigger point is de-activated. The client is given home-work stretches to do afterwards to prevent the re-occurrence.<br />
<br />
<b><br />
A simple explanation<br />
</b>If one ties a rope between 2 trees, one tree is rigid and strong and one tree is young and flexible, and give the rope a tug. The most likely outcome is that the flexible tree would bend and give and the old tree would remain upright. Once the rope is released the young tree returns to its upright position. <br />
<br />
Now if one ties a few knots into the same rope, the young tree would remain bent after the rope was released due to the shortened effect of the rope (by the knots). If one then pulls the young tree upright again there would be immense tightening and strain on the rope, the fibres on either side of the knots would take strain and may even start to tear due to this overstretching. This is similar to what happens in the muscles when there are trigger points (knots), and if they are not released the muscle is jeopardised and a worse injury may result. The other effect is that muscle flexibility is compromised - those tight hamstrings that never seem to lengthen... yes, you're right they are most likely full of trigger points.<br />
<br />
<b><br />
Benefits of having a MYYO treatment on your Yoga practice<br />
</b>One word - flexibility !!!<br />
<br />
The MYYO Technique practitioner will release the trigger points in areas of your body and pain is released along with them as well as an increase in flexibility.</span>Anonymoushttp://www.blogger.com/profile/06582935101485060575noreply@blogger.com0